Take A Deep Breath

Lately, I have been all over the place. In my thoughts, my actions, my goals, and just overall my daily living. My mind has been shooting in every direction and at the speed of light. Life has been full of so many twists and turns that it’s been hard to keep up.

Right now, I feel like I have strayed away from my intended path, but I am realizing that’s okay. At one point or another, each of us get caught up in the hustle and bustle of the responsibilities and opportunities life brings to us. Sometimes it becomes stressful, overwhelming, and just straight up confusing.

I have been doing so many different things recently. Life is changing and transitioning for me. I feel like there are parts of my life that I need to move on from but can’t. I feel like there are things I should dig deeper into but don’t. I honestly feel like a mess. I need to stop aiming for perfection and just start living with an open mind.

I am writing to clear my thoughts, center my mind, and ground my soul to the universe. I need to rally off words in my head, document them, and commit to changing my perspective.

 It is time to just take a deep breath, stop stressing, and remind myself that everything will fall into its correct place. 

There is no need to break a sweat over the small stuff. There is always going to be hardships and obstacles to overcome, but If I just carry myself each day with a positive attitude and continue to do what I love, I can conquer the world.

Take a deep breath. Everything doesn’t need to be figured out right here, right now. Stop getting so caught up in things that don’t matter. Embrace each moment, be present mentally, physically, and emotionally. It is OKAY to not quite know what is going to happen next. Don’t let the fear drag you down, use the unknown possibilities to fuel your personal greatness.

I don’t know about you, but for me that expressing my racing thoughts helps calm my mind and body. It is nice to have something to look back on, to re-read when needed, and to have a reminder that everything will be okay.

I recommend to anyone out there that feels overwhelmed, confused, stress, or overall uncertainty to just start writing. Put the thoughts down and keep going until they stop. Take a deep breath. It will help you see the world around you a little clearer.


-Kasey Elizabeth-